About
Meredith D. Roach is a licensed professional counselor (LPC) and psychotherapist at One Behavioral Health. With a Master of Science in Mental Health Counseling from Capella University in Minneapolis, earned in June 2014 (CACREP), Meredith brings a wealth of knowledge and expertise to his practice.
His areas of specialization include psychotherapy, group therapy, marital counseling, and family counseling. Meredith possesses a deep understanding of recognizing and treating mental health issues, enabling him to provide effective support and guidance to his clients.
Meredith employs various assessment exams and clinical measurements to gain a comprehensive understanding of his patients’ needs. He places particular emphasis on learning and cognition, assisting individuals in achieving a sense of well-being and improvement in their mental health. His expertise extends to developmental psychology, child and adolescent psychology, abnormal psychology, statistics, and psychological tests and measurements.
One of Meredith’s notable areas of expertise is in Eye Movement Desensitization and Reprocessing (EMDR) therapy for trauma. He specializes in addressing anxiety, sadness, grief and loss, personality disorders, and trauma-related issues. Meredith works with individuals aged 14 and above, employing evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and mindfulness to treat anxiety and depression. His integrative treatment strategy combines theory and practice, allowing him to develop unique and tailored treatment plans for each client.
Throughout his career, Meredith has had the privilege of working with a diverse range of clients. His client base includes active-duty and retired military personnel, as well as adolescents. Prior to joining One Behavioral Health, Meredith spent three years at West Oaks psychiatric hospital, gaining valuable experience in working with inpatients. Over the past four years at One Behavioral, he has continued to provide compassionate care to individuals seeking support for their mental health needs.
Meredith is deeply passionate about educating and empathizing with his clients. He values the importance of maintaining a cohesive and consistent treatment approach that is comprehensive and person-centered. By prioritizing the client’s unique narrative and empowering them to make their own decisions, Meredith helps individuals navigate challenging life experiences, such as breakups, loss and grief, school and work stress, and personal growth and development.
In the hands of Meredith D. Roach, clients can expect compassionate, evidence-based therapy that fosters growth, resilience, and a journey towards becoming their best selves.