Melissa Negrete

Melissa is a compassionate and experienced mental health therapist specializing in treating depression, anxiety, bipolar disorder, and PTSD in individuals aged 12 and older. She has five years of post-graduate experience and a decade of experience in the mental health field, including case management, social work, and peer support. Melissa provides a supportive and nonjudgmental space for clients to explore their challenges and work toward healing.

Drawing from evidence-based therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and trauma-informed care, Melissa collaborates with clients to develop personalized treatment plans that foster emotional resilience and lasting change. Whether you are struggling with overwhelming emotions, navigating life transitions, or managing mental health symptoms, Melissa is dedicated to providing the tools and support necessary for growth and well-being.

Melissa believes in a holistic approach to therapy, empowering clients to understand and manage their mental health while building a strong foundation for a fulfilling life. She takes pride in offering a safe, empathetic environment where clients can work through their concerns, gain clarity, and move forward with confidence.
Beyond her therapeutic practice, Melissa is passionate about continuing education and staying informed about the latest developments in mental health care. Outside of therapy, she enjoys jewelry making, reading, and writing. She is also pursuing continuing education in Native American and Indigenous Studies and wholeheartedly believes in the importance of self-care and work-life balance.