Melissa Negrete

Melissa is a compassionate and experienced mental health therapist with a focus on treating depression, anxiety, bipolar disorder, and PTSD in individuals aged 12 and older. With 5 years of post-graduate experience and 10 years in the mental health field in case management, social work and peer support. Melissa offers a supportive and nonjudgmental space for clients to explore their challenges and work toward healing.

Drawing from evidence-based therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and trauma-informed care, Melissa collaborates with clients to develop personalized treatment plans that foster emotional resilience and lasting change. Whether you’re struggling with overwhelming emotions, navigating life transitions, or managing mental health symptoms, Melissa dedicates her time to provide the tools and support necessary for growth and well-being.

Melissa believes in a holistic approach to therapy, empowering clients to understand and manage their mental health while building a strong foundation for a fulfilling life. In addition, Melissa takes pride in offering a safe, empathetic environment where clients can work through their concerns, gain clarity, and move forward with confidence.

In addition to her therapeutic practice, Melissa is passionate about continuing education and staying informed about the latest developments in mental health care. Outside of therapy, Melissa enjoys jewelry making, reading, writing, and is pursuing continuing education in Native American and Indigenous Studies, and believes whole heartedly in the importance of self-care and work-life balance.