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Sleep Disorders

Getting the right amount of sleep is fundamental to mental health. Whether you’re sleeping too much or too little, our providers can help.
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What Are Sleep Disorders?

Sleep disorders are conditions that impair a person’s quality and timing of sleep. As a result of poor sleep, people with these disorders experience distress and impaired functioning when they are awake. While everyone can have a restless night sometimes, sleep disorders signify a pattern of sleep issues that require intervention. 

Sleep disorders often develop alongside other mental health conditions. For example, someone with an anxiety disorder may have trouble falling asleep, which can lead to a vicious cycle of worrying and poor sleep.

How Common Are Sleep Disorders?

Sleep disorders are exceedingly common. Some experts estimate that as many as 70 million adults in the United States live with a sleep disorder. The most common sleeping disorder is insomnia.

Types of Sleep Disorders

The DSM-5, which providers use to diagnose mental health conditions, identifies many different types of sleep disorders. Each of these conditions can be chronic, recurrent, or acute. They may also range in intensity from mild to severe. 

Specific sleep disorders include:

  • Hypersomnia
  • Insomnia
  • Arousal disorders
  • Narcolepsy

Sleep studies and other tests can help patients and their providers determine which type of sleeping disorder they have. This confirmation of diagnosis can help guide a personalized treatment plan.

Let’s Talk About Your Specific Needs

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Psychiatry:

Our skilled psychiatrists and nurse practitioners provide a medical evaluation for your mental health. Treatment usually includes medication management and brief therapy.

Psychological Testing:

Psychological testing is a way to better understand how you think, feel, and behave through structured assessments and questionnaires. These tests help identify strengths, challenges, and guide personalized treatment plans for your mental health needs.

Spravato:

Spravato is an FDA-approved treatment for depression that works differently from standard medications. It’s given as a nasal spray in our office under professional supervision, offering new hope for those who haven’t found relief with other treatments.

Therapy:

Also known as counseling, our caring and compassionate therapists are focused mainly on talk therapy to help manage life challenges along with mental health symptoms.

TMS:

TMS (Transcranial Magnetic Stimulation) is a safe, non-invasive treatment for depression that uses gentle magnetic pulses to stimulate areas of the brain linked to mood. It’s done right in our office, requires no anesthesia, and lets you return to your normal activities after each session.
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